How to stop biting nails?

I have been biting my nails, for nineteen years and can't stop? I want to let them grow, but i do not know what can i do so that they can grow. I need help!How to stop biting nails?
I had the same problem for just about as long and tried lots of things but only one worked.


Put a rubber band around your wrist. Every time you find yourself biting your nails, pull the band and let it snap against your wrist. It stings just a little, but pretty soon you have trained your subconscious that biting the nails hurts and you will quit.How to stop biting nails?
I have the problem too, and I bought something to put on your nails that made them taste very bad, after a time, it worked, and I had a whole year very beautiful nails, but then there were the exams and I started all over again, .. Just when you start to bite, say to yourself, ';don't do it, I will get beautiful nails' and then you'll be rewarded by many complements :d!





And if you want to make your nails stronger and make them grow faster, then you can buy supplements (made of fish though).. It makes your breath smell just a little bit.. But it benefits your hair and your nails! x
if you wear acrylic nails done by the salon you wont b able to bite your real nails off due to the plastic tip glues on them and if you ite a nail and crack it, most likely your real nail will crack and hurt really bad.





but also...





Paint a bitter-tasting polish, such as CONTROL-IT or Thum, on your nails. The awful taste will remind you to stop every time you start to bite your nails.



I used to bite my nails for as long as I can remember. I tried loads of stuff, nasty tasting nail varnish to plasters :S


It sounds weird but the trick is just not to put your fingers anywhere near your mouth.


Don't even suck them or anything.


I know have lovely long nails %26amp; even have the privelage of clipping them when they get too long :P


x
1. Buy disgusting tasting nail polish and paint that on your nails.


2. Will power!


3. Get a nice manicure/ paint your nails nicely so you don't want to bite them


4. Get a friend to annoy you every time you bite them
Go to a pharmaci and buy ';stop and grow'; its like 2 $ and t tastes discusting and it also makes your nails grow faster :D
All I do is constantly paint them. The flavour is disgusting and the thought of swallowing all those nasty chemicals isn't very appealing.
You can try painting them.That usually helps because most people don't like the taste of nail polish.Or try chewing gum so your distracted from them.
There is a pepper sauce that yo would put on the tips of your nails. when you bite your nails with this stuff on it it will burn your mouth and psychologically will say ';don't bite your nails';
lol i have the same problem and ive been doing if for a while 2... i wish i knew that answer... sry i couldnt help much but... at least your not the only one who cant stop
theres this nail polish that taste really bad so u wont bite it i forget wats its called though just go to a drug store like ride aid
keep telling yourself it looks gross when people bite their nails.. you're nails just look awkard