What can udo to stop myself form biting my nails?

i bite them ALOT and i always try to stop bu it never works.=[


any ideas?What can udo to stop myself form biting my nails?
you can buy a nail polish called stop and grow it sometimes works but i find that i sometimes forget or purposly dont put it on in the mornings. dont apply before eating because the taste goes on everything!What can udo to stop myself form biting my nails?
You should have posted what you tried and didn't work so we don't offer that solution as one. OK? I did this, and I have the most beautiful hands. Don't stop the habit, change the habit. Instead of biting them, just put them on your teeth and go slowly slide them in between the natural separation of your teeth. That helped me. Good luck!!
try this....


wrap your finger tips with medical tape(surgical tape) covering all your nails fully for maximum time of your day....


this worked very nicely with one of my friend