Has anyone got some quick tips to grow nice, strong nails?

I used to have nice long nails but then in one day they all snapped off! I have tried everything from sally hansen miracle growth to drinking milk and taking vitamins. Has anyone got any tips on how to grow my nails back so they are strong and it happens quite quick?


ThanksHas anyone got some quick tips to grow nice, strong nails?
1. Don't Bite.





2. Polish your nails with a nail hardener clear polish. Always keep your nails polished. If you prefer to wear color, put a coat of clear on first, then use color. If possible, put a top coat of clear on after the color dries. I'm in the process of getting a Kisse Girl polish line but until that comes out, I like to use Sally Hansen hard as nail polish.





3. Don't pill your polish off. Use nail polish remover.





4. Massage your cuticles with lotion once a day. This is the most important tip because massaging your cuticles stimulates nail growth. This really does work.





5. Don't get acrylic nails because they file away the enamel on your nails which makes them thin and weak.





6.Don't use your nails as tools to open or pry stuff like soda cans. Doing so will cause breakage.








Has anyone got some quick tips to grow nice, strong nails?
i was thinking vitamins,lots of water and milk.


That works for many people but if its not working on you then try to manage your stress levels..


i heard managing stress levels can make you grow healthy hair and nails.i know hair works out of experience.you can try it with the nails howeverand tell us if it worked or not.
Hello,


My nails are really strong. my friend are amazed with them. One tried to break it and it broke the nail varnish and not the nail (thats how strong they are) I file the edges regulary and when one chips file it straight away as this makes them weaker. Seriously eat/drink protein it really does help.



This might sound stupid now but it works cos my friend as done it ..


Eat a cube of jelly everyday..you will notice a BIG difference.


My friend's nails are long and strong...they look really nice when they are painted!!


Just try it out for a few weeks :)
insert all fingers and thumbs into warm (you can re-warm in microwave) immerse them whole into horses dung, it has been proved to work is good for the environment, reduces carbon footprint and stops you biting them
I have the same problem, apparently it's unsolvable unless you stop taking synthetic oestrogen's. Just buy some false ones.
beauty supplements (vitamins]