believe it or not....
i crushed garlic and place it on my finger nails...
it will make your nails thick, strong and grow longer...
trust me, it works..How do you make your nails longer?
stop biting themHow do you make your nails longer?
Nail tips are a good idea however I don't like the residue left over frm the glue once I remove them so I don't use.
First is keep nails away from mouth and don't file excessively along the sides of nails.
Use a strengthener, a flat base coat, often called a ridge filler, a polish color and then a top coat. When nail color starts to look dull just re-apply another coat of color and top coat.
Re-do entirely about once every two weeks.
Try to avoid less expensive polishes as I have found that they cause you to have to re-apply way too often (daily) and chip allot.
Learn good filing techniques to do between re-applications.
Try to avoid situations besides regular dishes and bathing/showering and washing of hands, where your hands are in water alot.
Last but not least a great suppliment to take that greatly increases nail and hair growth and just augments overall good health for hair, bones, nails, skin and teeth is a product called Silica Gel, bought at health food stores, in gel caps. Take three three times daily with meals.
buy tips (fake nails) and glew them on. ... there are also nail strengtheners that help ur nails grow faster. =]
good luck!
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